CHEERS!!
My Dukan Diet Journal
Documenting my journey on this diet.
Sunday, May 22, 2011
Quick Break!
I tried to really follow the diet this weekend, but guess what?? "Life Happens!" So...while I'm in VEGAS... I eat! (Not all crazyfied-eat til I puke, but I'm eating bread here and there...) ;-)
CHEERS!!
CHEERS!!
Thursday, May 19, 2011
Week 2 - Day 4
I'm still feeling good following this diet. Today's breakfast was very delicious!
I am continuing with my cafe latte, and Gil bought me some huevos con chorizo so I had about half of what you see pictured below. :-)
Lunch was fantastic!!!! I ordered a side salad with a side of shrimp and chicken! All mixed in...doesn't it look fabulous!? :-)
Dinner was a little tough tonight... I mean, I AM preparing for Vegas this weekend... AND wine was offered...along with pita bread, rice, hummus, veggie salad, and roasted chicken! I had everything but the rice and pita bread! YES... I had some wine! I just couldn't resist!! ;-) - Posted using BlogPress from my iPhone
Lunch was fantastic!!!! I ordered a side salad with a side of shrimp and chicken! All mixed in...doesn't it look fabulous!? :-)
Dinner was a little tough tonight... I mean, I AM preparing for Vegas this weekend... AND wine was offered...along with pita bread, rice, hummus, veggie salad, and roasted chicken! I had everything but the rice and pita bread! YES... I had some wine! I just couldn't resist!! ;-) - Posted using BlogPress from my iPhone
Wednesday, May 18, 2011
Week 2 - Day 3
Good morning!!!!
Today's coffee was amazing! One of my friends gave me the idea of drinking my fat free milk by making myself a latte.
So delish!!
I got stuck at work during lunch, so I made my oat bran with cinnamon meal. It held me over until my early dinner at Gyu Kaku!
Talk about protein!! (I had to stay away from the veggies)
I also definitely had to stay away from this:
I got stuck at work during lunch, so I made my oat bran with cinnamon meal. It held me over until my early dinner at Gyu Kaku!
Talk about protein!! (I had to stay away from the veggies)
I also definitely had to stay away from this:
Tuesday, May 17, 2011
Week 2 - Day 2
Breakfast - Oat Bran Lunch - In-N-Out hamburger protein style- no sauce
Dinner - Went to PF Changs tonight! Had a great time with the girls...AND was able to stay away from the naughty food! (I did sneak an orange peel shrimp or two!) ;-) But overall felt great!!! No Great Wall of Chocolate, or any of the 3 other desserts!
Dinner - Went to PF Changs tonight! Had a great time with the girls...AND was able to stay away from the naughty food! (I did sneak an orange peel shrimp or two!) ;-) But overall felt great!!! No Great Wall of Chocolate, or any of the 3 other desserts!
Week 2 - Day 1
Monday - May 16, 2011
I discovered a new snack!!! I take my Fat Free Yoplait yogurt and freeze it! ;-) So delish!!! It's my version of ice cream.
Overall, I'm still feeling the "normal feeling" of life - I'm not going crazy about not being able to eat certain foods. :-)
What'd I eat:
Breakfast - Coffee... That's it! (not a good thing, but I wasn't hungry!)
Lunch - Tri Tip Dinner - scrambled egg whites with hot dog slices. ;-)
Dessert - Frozen Yogurt
Dinner: Oat Bran.
I discovered a new snack!!! I take my Fat Free Yoplait yogurt and freeze it! ;-) So delish!!! It's my version of ice cream.
Overall, I'm still feeling the "normal feeling" of life - I'm not going crazy about not being able to eat certain foods. :-)
What'd I eat:
Breakfast - Coffee... That's it! (not a good thing, but I wasn't hungry!)
Lunch - Tri Tip Dinner - scrambled egg whites with hot dog slices. ;-)
Dessert - Frozen Yogurt
Dinner: Oat Bran.
Sunday, May 15, 2011
Brunch
Today is protein/veggie day!! Woo hoo!!
I was able to do a good job at the buffet! Eggs (with salsa!!) meats, and veggies with a glass of cold water! ;-)
Stayed away from all the temptation - arroz con leche, sweet corn cake, churros, flan, tortillas con frijolitos de la olla, quesadillas... Omg!! Im hungry now! :-( - Posted using BlogPress from my iPhone
Stayed away from all the temptation - arroz con leche, sweet corn cake, churros, flan, tortillas con frijolitos de la olla, quesadillas... Omg!! Im hungry now! :-( - Posted using BlogPress from my iPhone
Location:Acapulco Restaurant.
Las night's dinner... :-(
Last night was not too good! :-(
We went to a little hole in the wall type of place in Olvera Street that did not have an all protein option!! :-(
I ended up deciding on the chile relleno, which is a chile dipped in egg whites, BUT filled with cheese!! AND FRIED!!! ack! Oh well... At least I didn't have the taquitos or tamales! (the only other option)
- Posted using BlogPress from my iPhone
Location:Placita Olvera
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